REAP STRENGTH INC.
A faith-based gym strengthening community holistically through group fitness, strength programs & mindset coaching.
What you get at REAP
GROUP EXERCISE & Quality Coaching
A dedicated, experienced and qualified team of Coaches specialising in strength and conditioning, sport and agility, and powerlifting/strength training.
TAILORED TRANSFORMATION PROGRAMS
We offer tailored transformation programs over a period of 6 months specific to your weight loss and wellbeing goals.
Inclusive and welcoming
We are a community gym, providing a safe space for everyone; catering to all fitness, strength and experience levels.
Improve HOLISTIC Health
We offer body composition analyzer scans providing a detailed understanding of body composition. We work in collaboration with Maximize Performance Psychology and Ideal Nutrition to provide a wrap around service to support you holistically.
reap is not just a gym - It'S your home
At REAP you will find that we are just not a gym. It's your home away from home. REAP is a friendly and welcoming space where there are no egos and judgement, just genuine families who love to exercise and achieve health goals together.
ONLINE strength/powerlifting PROGRAMMING
Our certified Strength Coaches will work with you to create a customized online workout plan to help you achieve desired results.
group training classes
Group Training is for everyone. Catering to all experience, fitness and strength levels we provide a variety of strength and conditioning, agility, and powerlifting / strength specific classes.
NUTRITION COACHING
Our Nutrition coach will teach you how to make smart food choices and have the flexibility to incorporate your favourite foods into your diet. We understand that life can get in the way sometimes, so we will equip you with the skills to keep you on track towards success.
youR investment for better health & wellbeing
Take your first step towards a fitter, stronger & healthier version of you
What our members say
★★★★★
REAP is an amazingly supportive environment, where every coach is there to help, guide and encourage you to be the best version of you. No matter what your fitness journey, REAP will do nothing but provide you with what you need to reach your goals. As someone who never saw themselves in a gym, let alone a powerlifter, the confidence, happiness and fullfilment the gym and its team has bought me is amazing. The coaches are genuine people who find so much joy in seeing you grow. Whilst it is a business, they see it as more their family, which makes it even more inviting. Definitely head down and see what it is all about! 🏋♀️
Mackenzie Brewster
★★★★
James is an excellent coach.
I have been strength training for a few years now.
In just a few weeks James has improved my technique and strength. I have refound my passuon for powerlifting .So much so, I am now doing competitions. Which I never thought I had the confidence to do. James has helped me believe in myself
Megan Hunter
★★★★★
Can't fault this gym at all! I discovered powerlifting here at Reap and can't seem to turn away from it. 8 months in and already I'm competing in my first novice comp! The Strength coaches are genuinely amazing people and welcome everyone into the family with open arms and warm smiles. Its infectious, because you'll find the members doing the same- it's great!